![]() ![]() ![]() A3 sized picture frames are common and easy to find. It is also a popular size for certificates, awards and children's artworks. An A3 is exactly double the size of an A4. A3 Picture Frames for A3 sized ArtĪ3 measures 29.7x42cm and is a common enlargement paper size. Shop Australian Made A4 Picture Frames 6. However, if you're looking for an option that would also provide a more evenly balanced border around the A4 artwork, then a slightly smaller 12x16inch frame would work better. If you're looking for a matted frame to suit an A4 sized artwork or image, then the most common options in larger sized frames would be either 12x16inch or A3. There's always a wide variety of A4 picture frame options to suit this size. It is commonly used for certificates, awards documents and even children's artworks. This is a default size that paper is printed and used in Australia and can be printed using any desktop printer. A4 Picture Frames for A4 sized ArtĪ4 measures 21x29.7cm and is the most common size of paper. This image features our Coastal & Beach Decorator Art Prints 5. ![]() If you wanted to add a matboard border to a large 16x20" photo, then either a 20″ x 24″ or 24″ x 36″ standard sized picture frame would be suitable.Ī 20x24inch sized picture frame with a matboard would offer an evenly balanced border all around a 16x20inch photo. This would definitely be a feature piece to hang on a wall, but it would also look great when combined with other framed pieces on the same wall as well. This size of photo would be ideal for a wedding portrait or a large family portrait. Picture Frames for 16x20" Photosġ6x20inch photos measure 40.6 x 50.8cm and are considered to be a large sized enlargement. Note that 8x10inch photos do not have a common aspect ratio, the border for the matboard may be different between horizontal and vertical, but this is considered acceptable. If you wanted to add a matboard border to an 8x10" photo, then any of the following frame sizes would be popular: 11″ x 14″, 12″ x 16″ or 16″ x 20″. An 8x10inch photo is also a size which you would consider hanging on a wall, rather than a table-top photo frame. This size of photo is ideal for a family portrait that you want to display has a feature piece. Picture Frames for 8x10" PhotosĨx10inch photos measure 20.3 x 25.4cm and are considered to be a medium sized enlargement. If you're looking for a matted frame to suit a 5x7inch photo, then these can look good in an 8x10" sized photo frame or even a bigger 10x12inch frame with an evenly matted border all around the 5x7inch photo. Picture Frames for 5x7" Photosĥx7inch photos measure 12.7 x 17.8cm and are popular because they're bigger than a 4圆inch, but still compact and small enough to look good in photo frames for smaller places such as table-top, a shelf, a desk, a bookcase or a mantlepiece. This is because picture frames in these sizes offer an evenly balanced matted border all around the 4圆inch photo. If you're looking for a matted frame to suit a 4圆inch photo, then the most common options would be 6x8inch or 8x10" photo frame. There's always a wide variety of options for both unmatted and matted photo frames to suit this size, as well as collage frames with multi windows. This is a default size that photos are commonly printed from kiosks and retail stores. Picture Frames for 4圆" PhotosĤ x 6inch photos measure 10.2 x 15.2cm and are the most common size of photograph. This image features our Elegant White Timber Frames Collection 1. Let's review each of these standard frame size options below: Depending on if you want a matboard border around the photo, the frame size can become bigger because of this.įor artworks, in Australia the most common sizes are A4, A3, and A2 to suit these popular paper sizes, which are also popular printing sizes. There's a wide variety picture frames and photo frames to suit different styles artworks and images.įor photography, the most common sizes of photos are 4圆", 5x7", 8x10" and 16x20". Shop Best Selling Picture Frames What are the Most Common Standard Picture Frame Sizes in Australia? Shop Australian Made Square Picture Frames Shop Australian Made Photo Frames Standard Square Picture Frame Sizes inches Shop Australian Made Poster Frames Standard Picture Frame Sizes inches These will convert popular poster frames sizes into centimeters and also standard picture frame and photo frame sizes from inches into centimeters. To help you with choosing the right picture frame or photo frame for your photos or artworks, we're created these helpful reference tables below. Are you looking for standard picture frame sizes in cm? Or standard picture frame sizes in inches? ![]()
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![]() Foods of animal origin are the only rich sources of this essential vitamin. The following vitamins and minerals are found in particularly large amounts in milk: It also provides almost every single nutrient needed by humans - making it one of the most nutritious foods available. Milk contains all the vitamins and minerals necessary to sustain growth and development in a young calf during its first months of life. Carbs make up around 5% of milk - mainly in the form of lactose, which some people cannot digest. Milk is an excellent source of high-quality protein and different fats. This condition is called lactose intolerance - which is discussed later on. Some people lack the enzyme required to break down lactose. These are absorbed into your bloodstream, at which point your liver converts galactose into glucose. In your digestive system, lactose breaks down into glucose and galactose. CarbsĬarbs in milk are mainly in the form of the simple sugar lactose, which makes up around 5% of milk ( 13). Some research suggests that CLA supplements may harm metabolism ( 11, 12). Milk contains small amounts of trans fats, such as vaccenic acid and conjugated linoleic acid (CLA) ( 7).ĬLA has attracted considerable attention due to its various possible health benefits - though evidence is still limited ( 8, 9, 10). In contrast to trans fats in processed foods, dairy trans fats - also called ruminant trans fats - are considered beneficial for health. In addition, trans fats are naturally found in dairy products. Monounsaturated fats make up the rest - about 28% of the total fat content. Polyunsaturated fats are present in minimal amounts, making up around 2.3% of the total fat content. Whole milk is very high in saturated fats, which make up about 70% of its fatty acid content. Milk fat is one of the most complex of all natural fats, containing about 400 different types of fatty acids ( 7). In the United States, whole milk is 3.25% fat, reduced fat milk 2%, and low fat milk 1%. In many countries, marketing of milk is mainly based on fat content. Whole milk straight from the cow is around 4% fat. As a result, it’s a popular supplement among athletes and bodybuilders ( 6). Whey protein is excellent for growing and maintaining muscles. Whey proteins have been associated with many beneficial health effects, such as decreased blood pressure and improved mood during periods of stress ( 5). It’s particularly rich in branched-chain amino acids (BCAAs) - such as leucine, isoleucine, and valine. Whey is another family of proteins, accounting for 20% of the protein content in milk. It may also promote lower blood pressure ( 3, 4). ![]() One important property of casein is its ability to increase the absorption of minerals, such as calcium and phosphorus ( 2). It’s really a family of different proteins, with alpha-casein being the most abundant. CaseinĬasein forms the majority - or 80% - of proteins in milk.
![]() ![]() ![]() ![]() You absolutely will be disturbed by the things you see and hear, but none of it feels exploitative. The show itself goes out of its way to make sure you know this, with a disclaimer at the beginning of every episode reading “This program includes images and dialogue relating to child abuse which may be disturbing to some viewers.” The disclaimer hangs on screen for a full 20 seconds, and even then I feel like it’s a bit of an understatement. Okay, right at the top it needs to be said that The Trials of Gabriel Fernandez is not an easy watch. For those interested in a short four episode docuseries about an incredible story, look no further. From creating fake identities to stalking Sarma to impersonating her, he had a tight grip on her life until the moment they were arrested. Tricking her into thinking that he needed the money for some sort of secret society that worshipped a mysterious deity to achieve immortality, Anthony shows just how manipulative and controlling he could be. In this case, Anthony preyed not only on Sarma for not only her money but also her mother and Sarma's employees. From documentaries like The Tinder Swindler to Dirty John, the concept of coercive control is incredibly insidious. Arrested back in 2016 with her husband Anthony Strangis over a Domino's Pizza order, the couple is a classic example of coercive control. A documentary that is both frustrating and eye-opening, Bad Vegan follows the story of Sarma Meingailis, a New York City restaurateur known for her trendy vegan restaurant. ![]() ![]() The interview was modified from a previously validated instrument. Subjects were administered a detailed, semistructured diagnostic interview to ascertain seizure types, seizure semiology, seizure frequency, age at onset, diurnal pattern of seizure occurrence (e.g., nocturnal only, upon awakening), and history of status epilepticus. ![]() Participants with diagnoses of both GE and FE were not included in this study. Participants with benign rolandic epilepsy diagnosed by clinical presentation were not required to have neuroimaging. Patients with nonacquired FE were also required to have focal EEG abnormalities or unambiguous clinical semiology consistent with focal seizures. Individuals with mesial temporal sclerosis or focal cortical dysplasia were not excluded because these lesions are not clearly a result of exogenous injury. To be classified as nonacquired FE, neuroimaging was required to be normal or show evidence of mesial temporal sclerosis or focal cortical dysplasia. Exceptions were occasionally made to include a subject in the GE group without a positive EEG only when all 6 members of the Phenome Core agreed that one or more of the clinical features (e.g., morning myoclonus, photosensitivity, or responsiveness to valproate) were diagnostic and no focal features were present. To be classified as GE, participants had to have generalized-onset seizures, normal neuroimaging if done (although not required), and an EEG showing generalized epileptiform activity with a normal posterior dominant rhythm for age. Individuals with only febrile seizures or acute symptomatic seizures (i.e., precipitated by acute metabolic or structural CNS insults) were excluded, as were those with a history of acquired CNS injury before onset of epilepsy. Eligibility requirements included enrollment age 4 weeks to 60 years, age at first unprovoked seizure 40 years or younger, and a clear diagnosis of epilepsy, i.e., a lifetime history of 2 or more unprovoked seizures or one seizure with epileptiform EEG activity. ![]() At each site, detailed information was collected on epilepsy phenotype, family history, electrophysiologic characteristics, neuroimaging findings, demographic variables, and response to medications. There were 27 participating clinical centers in the United States, Canada, Argentina, Australia, and New Zealand. EPGP was a study conducted from May 2007 to April 2014 whose goal was to recruit, perform detailed phenotyping on, and collect DNA from more than 3,750 participants with epilepsy. ![]() The study included the sibling and parent-child pairs with GE of unknown cause (including those with idiopathic GEs ) and FE in the Epilepsy Phenome/Genome Project (EPGP). ![]() ![]() ![]() Combining elements of the short punt and spread formations (“spread” in that it had receivers spread widely instead of close to or behind the interior line players), it was said to be like a “shotgun” in spraying receivers around the field like a scatter-shot gun. The formation was named by the man who actually devised the formation, San Francisco 49ers coach Red Hickey, in 1960. ![]() The disadvantages are that the defense knows a pass is more than likely coming up (although some running plays can be run effectively from the shotgun) and there is a higher risk of a botched snap than in a simple center/quarterback exchange. Another advantage is that standing further back from the line before the snap gives the quarterback a better “look” at the defensive alignment. One of the advantages of the shotgun formation is that the passer has more time to set up in the pocket which gives him a second or two to locate open receivers. Sometimes the quarterback will have a back on one or both sides before the snap, while other times he will be the lone player in the backfield with everyone spread out as receivers. ![]() In the shotgun, instead of the quarterback receiving the snap from center at the line of scrimmage, he stands at least 5 yards back. This formation is used by many teams in obvious passing situations, although other teams do use this as their base formation. The Shotgun formation is an alignment used by the offensive team in American and Canadian football. They feel that they have a better feel for reading the coverage, plus have more time in the pocket to beat the blitz. Many teams in college football have their quarterback line up in the Shotgun because they feel more comfortable. In the Shotgun, the quarterback lines up 5 to 7 yards behind the center and receives a long snap. Of all the offensive sets in the game of football, the Shotgun is our favorite to pass from. ![]() ![]() ![]() ![]() Bishop Stacks decided to change the name to the Shalom Temple following a trip to Jerusalem.ĥ. The Inventor of the Stack & Tilt Technique Says Upwards of 90 of PGA Tour Stacks and Tilts. Similarly, during her childhood, she spent a lot of her time with her ten siblings among whom she was the seventh. As of now, she is 73 years old and her zodiac sign is Scorpio. Her parents are Prophet Cato II (father), and Tennesee Weatherspoon (mother). The new church was originally named the Zion Temple Congregational Church. Gertrude Stacks was born on October 26, 1944, in Detroit, Michigan, USA. Our Service is Streamed Live Each Sunday on YouTube Contact Sis. Among the more prominent members of Stacks’ congregation was writer Sibyl Collins Wilson, who sadly passed away following a battle with cancer in 2019.īishop Stacks had established the church in June 1976 alongside his wife and other followers who had broken away from the Zion Congregation Church of God in Christ. In-Person Service Every Sunday at 11:00 a.m. In addition to leading sermons, Stacks also runs the Spiritual Clinic where she deals with character building as well as parishioners who suffer from substance abuse. ![]() The church has campuses in Detroit, Harrisburg, Pennsylvania, as well as in Chicago. Gertrude Stacks, the late Mother Estella Boyd. Upon his death in 2001, Stacks took on the role of leader of the Shalom Temple Ministries. This ministering gift of poetry was enhanced and anointed through the dynamic ministries of Dr. The church has campuses in Detroit, Harrisburg, Pennsylvania, and Chicago. Stacks, his spiritual mother, mentor, and pastor. Furious that something dares to be higher than Yertle the King, he decides to call for even more turtles in an attempt to rise above. Pastor Rudolph served faithfully under the tutelage of Dr. After his death in 2001, Stacks took on the role of head of Shalom Temple Ministries. Gertrude Stacks became pastor of Shalom Temple Ministries, now known as Shalom Fellowship International Ministries. Gertrude is a senior pastor in the United States of America who works for the pentecostal church Shalom Fellowship International. Stacks singing & praying Trinity Life Center – Shepherdsville, KY ~ Pastors James & Brenda McFadden Stacks Singing Trinity Life Center - Shepherdsville, Kentucky Pastors James and Brenda McFaddenT23:32:37.000 Stacks was married to Bishop Jesse T. ![]() ![]() ![]() The main Correctional Facility is located at 1354 Indian Lake Road, Daytona Beach. The Division of Corrections operates the county jails in Volusia County. With it, anyone can search the Florida Sex Offender Registry by name, street address, city, and zip code. Residents of Volusia County can also find offenders using the Sexual Offenders and Predators Search tool provided by FDLE. Visit the Local Sexual Predators webpage to find a current list of all registered offenders in Volusia County. ![]() The Volusia County Sheriff’s Office provides identifying information for all convicted sex offenders living in the county on its website. The office opens to the public from Monday through Friday between 8:00 a.m. To request for police reports in person, come to Central Records located on the 4th floor of Thomas C. Requesters in the West Volusia area should call (386) 736-5962 while those in the Daytona Beach area should call (386) 239-7782 and enquirers in New Smyrna Beach area should dial (386) 423-3360. The Records Custodian also accepts phone requests. One way to do so is by sending an email request to Another way is mailing a written request to: Residents can request criminal justice reports, for events that occurred in the county, from the Volusia County Sheriff’s Department. Requesters can choose to receive their reports in Spanish language. This option also delivers certified and non-certified reports. Include payment in form of personal or business check,or money order. Start by downloading and completing the Florida Criminal History Information Request Form. Lastly, members of the public can also send mail requests for criminal history checks. Each search also costs $24 payable by credit/debit card. Initiate your request from FDLE SHIELD webpage. The second option instructs FDLE staff to conduct the search and issue a certified or non-certified criminal history report by mail. Requesters can then print or email search results pulled from this online portal. The Instant Search option is available to everyone and costs $24 per record payable by credit card. It offers multiple options for obtaining criminal history reports. The Division of Criminal Justice Information Services (CJIS) of the Florida Department of Law Enforcement (FDLE) maintains all criminal history information for the state and provides public access to its database. The five-year crime trend for Volusia County reveals that murder (12.5%), aggravated assault (5.9%), and motor vehicle theft (0.4%) rates rose.On the other hand, rape (30.2%), robbery (23.8%), burglary (35.8%), and larceny (12.8%) rates fell between 20. Cases of property crimes include 2,368 burglaries, 10,833 larcenies, and 1,068 motor vehicle thefts. A breakdown of the 2017 crime numbers for the county shows that there were 27 murders, 113 rapes, 308 robberies, and 1,586 aggravated assaults. Compared to the 2013 total, this figure represents a 15.2% dip in overall crime rate. There were a total of 16,303 crimes reported in Volusia County in 2017, the most recent year with a complete set of crime data. ![]() ![]() ![]() The continuation of the technological revolution was evidenced by the mass production and electrification of factories. During the period when the novel was set, the United States emerged as the most industrialized nation. The novel is connected to the American history through the theme of industrialization. A majority remained in the US with the hope becoming prosperous. Some immigrants returned to their homes after making savings in the United States. Other immigrants settled in the Midwest where they were able to secure employment opportunities in the industries, construction, and mining sites. Most immigrants occupied large cities in the East Coast with an example of Tateh, Mameh, and the little girl as demonstrated in the novel who settled in New York City (Doctorow 6). A huge stream of immigrants arrived in the US from a variety of nations including Germany, Britain, Italy, Russia, Canada, among other nations. Ragtime portrays an aspect of immigration that was dominant in the US during that period. The novel has various connections with the American history. ![]() ![]() The novel also contains scenes that illustrate happenings that occurred before the commencement the First World War. Ragtime depicts the elements of historical fantasy through its deliberate efforts of inserting historical scenes and elements in its plot. Therefore, the novel demonstrates the behavioral and social conditions of the characters while paying close attention to the past. The novel is associated with the literary genre of historical fiction that aims to focus the plot of the novel on historical settings (Ramin and Mirandi 162). The novel’s context is set in the past on issues that occurred in New York City in the period between 19. The theme of change and connections between the novel and history of the period The novel, Ragtime, underscores the theme of change through the main characters by being accurate about the history of the period. The novel is relevant as it gives historical evidence of factual changes in the United States during the period 1902 to 1912 when it was set. The novel, Ragtime, is an example of works that have a historical setting. This assertion holds because they lack the authenticity of historical changes and thus invalid and inaccurate. However, novels, movies, and other diverse works of literature that purport to convey historical information are ambiguous. These themes range from historical experiences to the day-to-day events. ![]() ![]() ![]() ![]() Online permits and permit information can be obtained from. In order to visit The Wave you need a permit for an area called Coyote Buttes North. Four of the five fatalities were heat related, so if you go in the warmer months bring plenty of water, at least four liters, and preferably more. If you use a GPS be sure to mark the Wirepass trailhead and other key points along the route. If you are not sure about your navigation skills I strongly suggest you hike in with a guide or a friend with these skills. Over the past five years five people have died on the way to/from The Wave. The BLM provides a map with your permit and instructions on getting to The Wave, and there are a small number of cairns on the way. Since there is no trail to The Wave you should be able to use a map and compass or GPS to help with navigation. Your chances are better if you're going alone, or in December - February.Ī six mile round trip hike in required to get to The Wave. In the other months you usually have much less than a 50% chance of getting one at the daily lottery. During the most popular months (April, May, September, October) there can be an estimated 300 people applying for the sixteen daily permits. Only 64 people per day (48 permits granted three months in advance and 16 permits granted one day in advance) are allowed in the area and demand far exceeds supply. ![]() The Wave is best photographed from mid-morning to early afternoon so as to minimize the extensive shadows the other areas listed above are best photographed mid-late afternoon.Ī permit issued by the US Bureau of Land Management (BLM) is required to see The Wave. These include The Second Wave, The Alcove, Top Rock Arch, Melody Arch and the Grotto, Sand Cove, and Fatali's Boneyard. In addition to The Wave Coyote Buttes North contains many other spectacular rock formations. It is located in the Coyote Buttes North area of the Utah Arizona border. The Wave is the premier photographic destination in the US Southwest. ![]() ![]() If someone “put a lot of mustard” on a throw, it was thrown hard. ![]() Mustard: Refers to the high velocity a ball is thrown at. This takes place before a pitch is thrown. Picked off: A quick throw from the pitcher to a base player to tag out a base runner. Slugger: A batter that hits with great power.Īspirin Tablet: An especially hard thrown fast ball.Ĭaught Napping: When a base runner is picked off because they weren’t paying attention. Sitting on a pitch: When a batter is waiting on a specific pitch to swing. Rally Cap: When a hat is worn inside out, backwards, or sideways by a player or fan to encourage a rally. Room Service: A ball hit directly to a defensive player. Grapefruit League: Refers to spring training games that take place in Florida.įrozen Rope: A really hard, very straight, hit line drive. Rhubarb: A fight or argument during a baseball game.īang Bang: Nothing to do with finger guns it’s a play that happens very quickly. ![]() ![]() The Show: The big leagues or Major League Baseball. So if a player ‘socks a dinger’ they’ve hit a home run. So I’ve put together this little reference guide to help make sense of it all so when you hear “sock a dinger” you can nod your head with vigor instead of staring back with a blank look on your face.ĭinger: home run. Whether you’re heading down to see the Jays this summer, you have a kid in little league, or your heading out for some beer league softball you’re going to hear some baseball lingo, and it can get pretty confusing even for some us that have been around the game for years. ![]() |
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